We have been talking a lot about posture lately because posture is important! However, don’t let the title of this syndrome scare you. We’re going to break it down!
Let’s say you spend a lot of your days sitting at your job or in your car because you commute to West LA (I feel for you out there who do this!) and you notice that you have a lot of tension in your neck/shoulders or are maybe experiencing some back pain. Why?Read More