When you squat, it is extremely difficult for you to keep your feet parallel?
When jog or run, does your foot tend to whip outwards every time you push off?
Knee pain, especially around the kneecap and inside portion of the joint are very common areas of discomfort for many. You may been given a medical diagnosis of patellofemoral pain, meniscal pain, or plain general arthritis. But what does this mean?Read More