ORTHOPEDIC CONDITIONS:
Rotator cuff tendinitis / tear
Thoracic Outlet Syndrome
Frozen shoulder / adhesive capsulitis
Tennis elbow / lateral epicondylitis
Golfer’s elbow / medial epicondylitis
Triangulofibrocartilage tear
Elbow fracture
Femoral Acetabular Impingement (FAI)
Hip labrum tears
Hip pointer
Stenosis
Sacroiliac (SI) dysfunction
Hamstring tears / strains
Patellofemoral pain
Chondromalacia Patella
IT Band Syndrome
ACL / PCL / MCL / LCL tears / reconstructions
Quadriceps tendinitis
Patellar subluxation / dislocation / PFL reconstruction
Calf / gastrocnemius tear
Bunionectomy rehabilitation
CHRONIC PAIN:
Fibromyalgia
Myofascial Pain Syndrome
PEDIATRICS:
Osgood-Schlatter disease
Osteochondritis dessicans (elbow & knee typically)
Joint hypermobility disorders
Sprains / strains / tendinitis / tendinopathies / post-fractures
Low back pain / thoracic pain / neck pain
Club foot
GENERAL:
Overuse injuries
Joint replacement rehabilitation (hip, knee, shoulder)
Joint reconstruction rehabilitation
Disk bulges / herniations
Degenerative joint and disk disease of spine
Spinal derangement
Spinal Surgery rehabilitation
Frequently Asked Questions
Physical therapy at HealthFit, Pasadena, CA
What makes physical therapy at HealthFit different?
You get one clinician, one on one, for your whole visit. No aides, no being handed off, no three people sharing one therapist. We test first, then treat, so your plan is built on what your body actually shows us, not a guess. Every plan is built on hands-on work and exercise, and when your tissue needs extra help healing, we can add regenerative therapy like shockwave and EMTT right from the start instead of waiting until everything else has failed.
Do I need a referral or a doctor's prescription to start?
No. California lets you see a physical therapist directly. You can book an evaluation today. If something we find needs a physician's eyes, we'll tell you and help you get there.
How long is a session, and how many will I need?
Sessions are 30 or 60 minutes, one on one. How many you need depends on what's going on, how long it's been there, and how your body responds. Your evaluation tells us which is best for you. A thorough plan typically runs about six weeks, and we re-test along the way so you can see progress instead of taking our word for it.
What conditions do you treat?
Back and neck pain, shoulder and rotator cuff problems, knee pain and meniscus issues, hip pain, plantar fasciitis and Achilles problems, tennis elbow, sports injuries, headaches and TMJ, post-surgical rehab, concussion, and chronic pain that keeps coming back. If you're not sure your problem fits, call and ask. We'll tell you honestly.
I've already done physical therapy and it didn't work. Why would this be different?
Usually one of three things went wrong: the real cause was never found, the treatment was only exercise or only hands-on when you needed both, or the tissue wasn't healing well enough to respond. We address all three. We test to find the actual driver, we combine hands-on care and exercise, and we add regenerative therapy from the start when tissue quality is the problem.
Can physical therapy help me avoid surgery or injections?
Often, yes. Research shows that for many knee, shoulder and back problems, good rehab does as well as surgery over time. It isn't true for everyone, and we'll tell you if we think you need a surgical opinion. But if you've been told surgery is your only option, it's worth a second look before you commit.
What should I wear and bring to my first visit?
Comfortable clothes you can move in. Shorts if it's a knee or hip. A tank top or sports bra if it's a shoulder. Bring any imaging reports or prior notes if you have them, but don't worry if you don't. We test you ourselves either way.
Who are the physical therapists at HealthFit?
Our team is led by Dr. Jason Han, PT, DPT, SCS, CSCS, a board-certified sports physical therapist and former head of rehab for LAFC. Every physical therapist here holds a doctorate and treats one on one. You can meet the whole team on our Meet the Team page.
Where are you located?
HealthFit Physical Therapy & Chiropractic is at 145 Vista Ave, Suite 103, Pasadena, CA 91107, near Pasadena City College. We serve Pasadena, San Marino, South Pasadena, Altadena, Sierra Madre, Arcadia and the greater San Gabriel Valley. Call 626-365-1380.

