Just Ease Your Pain... Or Fix The Problem?
/Pain can be a huge factor when it comes to injuries. Some people may think that they only have an injury when there is pain or the opposite that they are healed when the pain is gone. Sometimes these may be true, but more often than not that isn’t the case.
During any injury regardless if it is your neck, low back, or knee at some point there will be pain. Pain becomes a great modifier to measure progress but it is not the only thing that is important. When we become injured, pain is usually one of the last symptoms to show up and the first to leave. This is part of the reason that you can be doing some activity that you have done 100 times and then all of the sudden you get injured.
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