5 Reasons Why Soft Tissue Manipulation Is Important For Chiropractic Adjustments

Have you ever received a chiropractic adjustment in the past, but felt like it just wasn’t enough?

When you think of chiropractic care, do you imagine getting a quick 5 minute adjustment and then going about your day?

Don’t worry, you are not alone. Here at HealthFit, our team of chiropractors take a more holistic approach to treatment because we have the time to do so!

Chiropractic adjustments are great for correcting imbalances in your joints and spine, but in many cases, that may not address everything your specific condition requires. With the combination of chiropractic adjustments, soft tissue manipulation and corrective exercises'; our chiropractors are able help alleviate your pain, and set the ground work to ensure your it does not return. That is why our chiropractors take the time to further enhance each adjustment with soft tissue manipulation.

1. It Helps Enhances The Benefits of a Chiropractic Adjustment

Soft tissue manipulation is an important aspect of chiropractic care because it can help to improve flexibility, reduce inflammation, improve blood flow, improve posture and reduce scar tissue. Soft tissue manipulation is a technique used by chiropractors and physical therapist to manipulate and mobilize the muscles, fascia, tendons, and ligaments in order to improve the function of the joints and the overall musculoskeletal system.

Soft tissue manipulation can help to improve flexibility and range of motion of the joints by relaxing the tight muscles in the affected area. It can also help to reduce inflammation in the muscles and tendons which has been known to reduce pain and discomfort. Improved blood flow is also a benefit of soft tissue manipulation because it can speed up the healing process by bringing more oxygen and nutrients to the injured area. Soft tissue manipulation can also be used to improve posture by correcting muscle imbalances, which helps reduce the risk of injury. Overall, soft tissue manipulation is a crucial aspect of chiropractic care, and it plays an important role in helping patients achieve optimal health and wellness.

2. Improved Flexibility and Range of Motion

Flexibility and range of motion are important for chiropractic care because it can help optimize joint function. When joints are stiff and inflexible they are more susceptible to injury and pain, and may not be able to move through their full range of motion. This can lead to compensation in other areas of the body, which can lead to chronic pain and dysfunction.

In addition, maintaining flexibility and range of motion can prevent degeneration in the joints. This can help to slow down the aging process and reduce the risk of developing joint diseases like osteoarthritis. When joints are able to move through their full range of motion, it helps to distribute synovial fluid evenly. This is also important for nourishing and lubricating the joint because is helped reduce wear and tear on the cartilage. Maintaining flexibility and range of motion is important in the long run because it helps to improve overall physical function and quality of life.

3. Helps with Reducing Inflammation

Reducing inflammation is important for chiropractic care because is can help to reduce pain and discomfort in the affected areas. Inflammation is a natural response to injury or trauma, but it can become chronic if left untreated. When inflammation is present, it can cause the muscles around the joint to become tight and restricted, which limits range of motion for everyday tasks.

Inflammation can also damage the joints, cartilage and other structures in the body. When inflammation is present, it may cause the body to release enzymes and other chemicals that can break down and destroy some of the healthy tissues in the body. This can lead to degeneration of the joints and other structures, which can further lead to pain and reduce mobility. Reducing inflammation is not only important for pain management, but it also makes a difference in healing for and preventing further damage.

4. Assists with Reducing Scar Tissue During Recovery

Reducing scar tissue is important for chiropractic care because it decreases pain and improves  functionality. Scar tissue is a normal thing that develops during the body’s healing process. While scar tissue is necessary for recovery, it can become a problem if it forms in excessive amounts. Untreated scar tissue can cause muscles and other soft tissues to become tight and restricted, which limits range of motion and makes it difficult to perform everyday activities.

Scar tissue is also known to cause chronic pain, especially if it forms around a joint or nerve. Scar tissue may cause changes in the alignment and function of joints, which leads to compensations and imbalances in other areas of the body. By limiting scar tissue, chiropractic care can help to improve range of motion through soft tissue manipulation techniques such as myofascial release, Gaston technique and others. By manually working on the scar tissue, that will improve the overall healing process to help maximize full range of motion.

5. Helps with Increasing Blood Flow

Increased blood flow is important for chiropractic care because it can aid in the healing process and bring oxygen and nutrients to the affected areas. When blood flow is restricted, it can make it difficult for the body to repair and regenerate damaged tissues. This can lead to slow healing times and a greater risk of re-injury. Additionally, when blood flow is restricted, the affected area may not receive the oxygen and nutrients it needs to function properly, which can lead to pain, stiffness, and reduced mobility.

When blood flow is increased, it can bring oxygen and nutrients to the affected area, which can speed up the healing process and reduce pain and discomfort. Additionally, increased blood flow can help remove waste products and toxins from the affected area, which can reduce inflammation and promote healing. When blood flow is increased, it can help to reduce muscle spasms and stiffness, which can improve range of motion and overall function. Furthermore, increased blood flow can also help to reduce the formation of scar tissue, which can lead to decreased pain and improved function. Overall, promoting good blood flow is crucial for the body’s ability to heal and recover, and it’s also important for maintaining overall health and wellness.

Soft tissue manipulation can be very beneficial to enhanced and reinforce the adjustments that take place during each chiropractic visit here at HealthFit. That is why our team of healthcare professionals take the time to assess and uncover the underlying issues related to your specific pain point.

If you are tired of only getting temporary pain relief and you’re ready to make a positive lasting change, CLICK HERE or give us a call at (626) 365-1380 to learn more about how HealthFit can help you. Don’t let pain and discomfort stop you from doing the things you love.