If you have been to physical therapy or chiropractic before, I am sure you are familiar with the home exercise program. As difficult and annoying as it may be to do your daily exercises they are crucial to your recovery!

As much as we would love to see you everyday, unfortunately that’s not possible so it’s a team effort to make sure you can achieve your ultimate goals. Our role is to get you back on your feet and show you the best tools for you to maintain it as much as possible.