All too often we hear the question “why did my back go out or why did I blow out my shoulder, all I did was sweep, pick up my kids, or put groceries in the car etc.” This goes along with the saying of the straw that broke the camels back.

If we break down that saying, it means the straw was too much for the camel and this resulted in an injury. For any person, picking up your kids, cleaning, and lifting groceries should NOT cause pain or injury.  When this is the case multiple factors need to be addressed.