HealthFit Physical Therapy and Chiropractic’s BLOG. Here we provide you with a large selection of topics to help you get back to doing what you love.
Do you suffer from chronic neck, shoulder, or low back pain?
If so, have you paid attention to how you breathe?
As you’re reading this blog, do a simple exercise. Place one hand on your chest and the other on your stomach, and take a deep breath in. If the hand on your chest moved upward and the one on your belly doesn't move at all, you are probably not breathing as efficient as you can.
Read MoreHealthFit Performance and Wellness Center provides Chiropractic, Physical Therapy and Fitness for people of all ages.
HealthFit Physical Therapy & Chiropractic, 145 Vista Ave, Suite 103, Pasadena, CA 91107, Info@healthfitinc.com
* Medical Disclaimer: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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