HealthFit Physical Therapy and Chiropractic’s BLOG. Here we provide you with a large selection of topics to help you get back to doing what you love.
Have you noticed differences in your short game vs long game on the course? The challenge with sports that involve a swing or a throw is that the motion is very complex. It is easy to throw a ball or swing a golf club but there is nothing easy about doing it well. Those that find themselves in the rough or having a constant slice will know what I’m talking about.
Read MoreEveryone has a sport or activity that is enjoyable or helps to relieve stress. A large number of our clients use golf as that activity.
It can become a huge strain if you are unable to do your activity of choice because of an injury or pain. In some instances the activity or sport is what is causing the problem. Some might say to stop running, playing golf, or playing basketball because it is causing your pain. Instead our goal is to look to see what we can do to make changes so you can continue to play.
When it comes to golf there are many mechanics at play which can contribute to your injury. The most common injury we see is low back pain or upper and middle back pain. Not having a proper golf swing can lead to these injuries.
Read MoreHealthFit Performance and Wellness Center provides Chiropractic, Physical Therapy and Fitness for people of all ages.
HealthFit Physical Therapy & Chiropractic, 145 Vista Ave, Suite 103, Pasadena, CA 91107, Info@healthfitinc.com
* Medical Disclaimer: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
Physical Therapy Pasadena, CA • Physical Therapy San Marino, CA • Physical Therapy Sierra Madre, CA • Physical Therapy South Pasadena, CA • Physical Therapy Los Angeles, CA
