Do You Remember When You Weren't Scared To Move?
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We often hear, “I’m just scared to move.” from clients that have been dealing with an injury or pain that has been with them for weeks, months even years!
Do you remember the days when you could move freely without being scared of the consequence of bending or twisting any way you wish?
Unfortunately, when you walk with “hesitancy” your muscles do not contract and relax the way they should with normal movement. Imagine how freely your kids run up and down the soccer field or basketball court.
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