Enhance Your Muscle Injury Recovery with Hyperbaric Oxygen Therapy (HBOT)

/
Enhance Your Muscle Injury Recovery with Hyperbaric Oxygen Therapy (HBOT)

Are you tired of muscle injuries slowing you down and traditional recovery methods not cutting it? If you're struggling to return to peak performance after an injury, it's time to consider a more effective approach. In this blog post, I'll introduce you to the benefits of Hyperbaric Oxygen Therapy (HBOT) for muscle injury recovery.

I'm Dr. Jason Han, CEO & Co-Founder of HealthFit Physical Therapy & Chiropractic, with extensive experience in professional sports rehabilitation. From my time leading rehab at the Los Angeles Football Club to working with the Pittsburgh Steelers and Cirque du Soleil, I've dealt with numerous athletes facing hamstring, calf, groin, neck, low back, and shoulder strains. Discover how HBOT can accelerate your recovery and help you regain your optimal performance faster than traditional methods.

Read More

Head Injuries in Sports: The Silent Alarm and the Healing Power of Hyperbaric Oxygen Therapy

/ HealthFit Physical Therapy & Chiropractic/
Head Injuries in Sports: The Silent Alarm and the Healing Power of Hyperbaric Oxygen Therapy

The challenge with head traumas lies in their deceptive nature; symptoms may not surface immediately, allowing the injury to progress unnoticed. Recognizing the urgency of addressing every head injury, regardless of its initial appearance, is crucial for the well-being of athletes. This blog aims to highlight the importance of vigilant care and monitoring for head injuries, emphasizing that early intervention is key to preventing long-term damage.

Enter Hyperbaric Oxygen Therapy (HBOT), a groundbreaking treatment that offers a new horizon in the management and recovery of sports-related head injuries.

Read More

Protect Your Knees: A Look At The Three Most Meniscus Injury Causes

/
Protect Your Knees: A Look At The Three Most Meniscus Injury Causes

Meniscus tears can be a painful and debilitating injury that may limit a person’s mobility and quality of life. Fortunately, physical therapy and chiropractic care can be an effective treatment option, especially when combined with hyperbaric oxygen therapy treatment. Meniscus tears will present different symptoms for each person, and having a healthcare professional assess your injury will help determine the treatment plan.

When it comes to suffering from a meniscus tear, there are a number of factors that can impact the severity of the injury. The Top 3 Common Reasons for meniscus tears that are seen at HealthFit are related to Sports Injuries, Traumatic Injuries, Age & Wear and Tear.

Read More

Easing Your Nerves: The Safety and Benefits of Chiropractic Care During Pregnancy

/ HealthFit Physical Therapy & Chiropractic/
Easing Your Nerves: The Safety and Benefits of Chiropractic Care During Pregnancy

As a pregnant woman, we understand that your body goes through many changes that can cause discomfort and pain. You many not realize it, but one way to alleviate these symptoms and prepare your body for labor and delivery is through chiropractic care.

Chiropractic care is a safe and gentle form of healthcare that focuses on restoring proper alignment to the spine and pelvis. More specifically, our Webster Certified Chiropractors are skilled in treating prenatal patients with this type of care. Having treated hundreds of women in the Pasadena area, we have seen the the positive effect this type of care has had on so many lives.

Read More

Reduce Your Inflammation With The Natural Healing Capabilities of Hyperbaric Oxygen Therapy

/ HealthFit/
Reduce Your Inflammation With The Natural Healing Capabilities of Hyperbaric Oxygen Therapy

Inflammation is a common side effect that can occur following an infection, injury or when the body fights against foreign toxins. The physical appearances of inflammation are seen as, but not limited to, swelling of the injured site, increased redness and bruising, and feeling hot to the touch. There are also instances where inflammation or irritation can affect your body in the deeper levels of your tissues. 

Read More

Are You Feeling Frustrated With Your Lack Of Concentration and Mental Clarity?

/ HealthFit/
Are You Feeling Frustrated With Your Lack Of Concentration and Mental Clarity?

The truth may be that there are some underlying issues affecting your overall mental clarity. Your body’s ability to adapt to stress and fatigue while operating at a productive level begins to deteriorate after time. For some people, this is a gradual change, and for others, it may feel like it came about all of a sudden. Those moments of rapid change may lead you to believe that you are feeling tired or having a rough day at work, when in reality, it has to do with much more than that.

Read More

Can Hyperbaric Oxygen Therapy Fix Degenerative Disc Disease?

/ HealthFit/
Can Hyperbaric Oxygen Therapy Fix Degenerative Disc Disease?

HBOT can help with treatment for degenerative disc disease by providing more resources for your body to use as building blocks. By boosting your oxygen intake, your red blood cells have more nutrients to deliver and use as energy. Therefore, the avascular tissue that makes up the intervertebral disc actually receives a boost in healing capabilities. With more oxygen flowing in your body, more cells begin to “wake up,” and exhibit or inhibit specific characteristics that could benefit your overall spine health.

Read More

Can Hyperbaric Oxygen Therapy Help with Knee Arthritis?

/ HealthFit Physical Therapy & Chiropractic /
Can Hyperbaric Oxygen Therapy Help with Knee Arthritis?

Knee arthritis is a very common condition we come across at HealthFit, and there are various ways we can help you manage the pain and discomfort that comes from it. Arthritis can be characterized as joint stiffness, swelling, and discomfort with movement. It can affect all the joints of the body, ranging from the neck and shoulders to your knees and ankles. Regardless of severity, arthritis can be difficult to live with, and requires professional care to manage it.

Alongside with physical therapy and chiropractic treatment, hyperbaric oxygen therapy can be utilized in conjunction with your current treatment to manage arthritis. There are people with different forms of arthritis, like Rheumatoid Arthritis, Osteoarthritis, Gout, that have seen lasting benefits from hyperbaric oxygen therapy.

Read More

Why Do I Have Knee Pain When I Go Hiking?

/ HealthFit Physical Therapy and Chiropractic /
Why Do I Have Knee Pain When I Go Hiking?

In this week’s article, we go over some simple tips that could help with your knee pain while hiking, and signs you should not ignore. If you are a veteran hiker, or are just starting out, it’s a good idea to refresh yourself on tips to avoid experiencing knee pain.

To get the best out of your summer, make sure to bring out the best in yourself!

Read More

“Sciatica” Sufferers… Could ‘Stretching’ Be Making Your Injury Worse?

/
“Sciatica” Sufferers… Could ‘Stretching’ Be Making Your Injury Worse?

“I’ve had sciatica pain in my right leg and piriformis syndrome for 19 months."  

Said a frustrated Sarah (age 47), who injured her back during a ‘boot-camp’ exercise class almost 2 years ago... 

She had been suffering from that deep ‘tooth-ache’ like feeling in her right hip (literally a pain in the butt) which shot down her leg any time she tried to sit down or bend forward. (commonly known as ‘sciatica)

Read More