We here at HealthFit are back to talk about another gymnastics related topic this week! As Physical Therapists (and Athletic Trainers) we rely heavily on evidence-based practice. 

I’m sure not many have heard about this evidence-based practice so I thought I would share a little about it. Physical therapists and athletic trainers (along with other health care professionals) contribute research to a body of evidence, which helps dictate what we choose to utilize in our programming for patients.