Tracking Your Fitness... How Much Is Too Much?

Tracking Your Fitness... How Much Is Too Much?

The adage "The Information Age" loosely translated is the "gathering and almost instantaneous transmission of vast amounts of information"... We can pretty much find out anything at anytime. We are only limited by how fast our fingers can tap a key...

This ability to "gather" information can be both a blessing and curse....it really depends on your perspective.
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